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Chia Seed Overnight Oats

Maliyet $4.5, kaydet $5

Kaynak: Recommended by CookPal

  • 60 Min
  • 2 Porsiyon Sayısı
  • $4.5

MALZEMELER

  • Base

    • 🥛 1 1/4 cups oat milk
    • 3/4 cup rolled oats
    • 1/4 cup vanilla yogurt
    • 1 tablespoon chia seeds
    • 1 tablespoon almond butter

  • Toppings

    • 1/4 cup slivered almonds
    • 1/2 cup granola

ADIMLAR

1

Combine oat milk, oats, vanilla yogurt, chia seeds, and almond butter in a large container (or divide into smaller containers) and stir until well combined. Wait for 3 minutes, then stir again.

2

Cover and refrigerate for at least 1 hour, ideally overnight.

3

When ready to eat, add toppings of your choice, and serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

299

Kalori

  • 9g
    Protein
  • 47g
    Karbonhidratlar
  • 9g
    Yağlar

💡 İpuçları

For extra flavor, you can add a pinch of cinnamon or a drizzle of honey to the base mixture before refrigerating.Make this recipe vegan by swapping out vanilla yogurt for plant-based yogurt of your choice.Store the prepared overnight oats in an airtight container to keep them fresh.

⚠️ Önlemler

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