
Chicken and Cilantro Lemon Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
Chicken and Cilantro Lemon Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 40g cilantro
- 4 bell peppers
- 🧄 1 clove garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- 🧂 Pinch of black pepper
ADIMLAR
Cut cilantro into 3–4 cm pieces. Slice bell peppers thinly after removing stems and seeds. Slice garlic thinly and remove its core.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat salad oil in a pan over low heat, add garlic, and fry until crispy. Remove garlic and set aside. Place chicken skin-side down, cook until browned, then flip and cook for 2–3 minutes until fully cooked.
Add bell peppers to the pan and stir until coated with oil. Add lemon juice, salt, black pepper, and the fried garlic back into the pan. Stir-fry briefly, then add cilantro and stir quickly before serving.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 25gProtein
- 10gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh cilantro for optimal flavor.Pair with steamed rice or noodles for a complete meal.Adjust lemon juice and seasoning to taste.
⚠️ Önlemler
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