
Chicken and Taro Teriyaki Stew
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $8
Chicken and Taro Teriyaki Stew
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 8 pieces (200g) frozen taro
- 6 pieces shishito peppers
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 💧 150ml water
ADIMLAR
Cut the chicken thigh into bite-sized pieces.
Remove the stems from the shishito peppers.
Heat salad oil in a pot and place the chicken skin-side down. Cook over medium heat until both sides are browned.
Add the frozen taro and seasoning ingredients (sake, mirin, sugar, soy sauce, water). Bring to a boil, cover, and simmer on low heat for 10 minutes.
Add the shishito peppers, cover, and cook on medium heat for 1 minute.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 25gProtein
- 20gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Using frozen taro saves time and effort in preparation.Serve with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount based on preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.