
Chicken Breast Vegetable Rice Pancake
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
Chicken Breast Vegetable Rice Pancake
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🍗 Chicken breast, as preferred
- 🥒 1 small zucchini, diced
- 🧅 1/2 onion, diced
- 🧅 2 tbsp chopped green onion
- 🥚 2 eggs
- 🍚 1 serving of cooked rice
Seasonings
- 🧂 2 pinches of salt
- A dash of black pepper
- 1 tbsp canola oil
ADIMLAR
Dice chicken breast, zucchini, onion, and green onion. Add them to a bowl along with cooked rice and eggs.
Season the mixture with salt and pepper, then mix thoroughly.
Heat a pan with canola oil. Scoop 1 tablespoon of the mixture onto the pan for each pancake.
Cook each pancake until golden brown on both sides.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 20gProtein
- 40gKarbonhidratlar
- 10gYağlar
💡 İpuçları
You can substitute zucchini with other vegetables like carrots or bell peppers.Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Make smaller pancakes for easier flipping and faster cooking.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.