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Chicken Mince and Mizuna Miso Stir-fry

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Protein

    • 🍗 200g chicken mince

  • Vegetables

    • 100g mizuna, chopped
    • 1 pack shimeji mushrooms, separated

  • Oil and Seasoning

    • 1 tbsp salad oil
    • 1 tsp grated ginger

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso

ADIMLAR

1

Cut the mizuna into 3cm pieces and separate the shimeji mushrooms.

2

Mix the sauce ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan and stir-fry chicken mince with grated ginger over medium heat until the chicken changes color.

4

Add shimeji mushrooms and stir-fry until softened.

5

Add the sauce mixture and stir quickly, then add mizuna and stir briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Pair with steamed rice for a complete meal.You can substitute mizuna with spinach or bok choy if unavailable.

⚠️ Önlemler

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