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Chicken Tender and Scallion Namul

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 🍗 2 chicken tenders
    • 🧅 1/2 bunch scallions
    • 🧅 1/2 leek

  • Seasoning

    • 1 tsp sake
    • 🧂 1/3 tsp salt
    • 1/2 tsp chicken broth powder
    • 1 tsp sesame oil
    • 🌰 1 tsp white sesame seeds

ADIMLAR

1

Cut scallions into 3cm pieces and slice leek thinly at an angle.

2

Remove tendons from chicken tenders. Place chicken and sake in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

Let the chicken cool slightly, then shred into bite-sized pieces. Mix all seasoning ingredients in a bowl.

4

Add chicken, scallions, and leek to the bowl and mix well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 20g
    Protein
  • 5g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

This dish is best served fresh but can be refrigerated for up to 2 days.You can substitute leek with green onions if unavailable.Adjust salt and sesame oil to taste for a personalized flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.