CookPal AI
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Chinese-style Lettuce and Tuna Salad

Maliyet $5, kaydet $8

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 1/2 head lettuce (200g)
    • 🥕 1/2 carrot, peeled and julienned

  • Seasonings

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/3 tsp chicken broth powder
    • 1/2 tbsp sesame oil
    • 🌰 1/2 tbsp white sesame seeds

ADIMLAR

1

Peel and julienne the carrot. Tear the lettuce into bite-sized pieces.

2

In a bowl, mix all the seasonings (marked with ☆). Add the tuna, carrot, and lettuce, and toss gently to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

You can substitute canned tuna with shredded chicken or boiled shrimp for variation.For a spicier version, add a pinch of chili flakes to the dressing.This salad is best served fresh but can be stored in the fridge for up to 1 day.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.