Chinese-style Tuna Bean Sprout Salad

Name: Chinese-style Tuna Bean Sprout Salad
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🐟 1 can (70g) canned tuna in water; 🌱 1 bag bean sprouts; 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1/2 tsp chicken broth powder; Pinch of pepper

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Chinese-style Tuna Bean Sprout Salad

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Main Ingredients
- 🐟 1 can (70g) canned tuna in water
- 🌱 1 bag bean sprouts
Seasoning
- 🧂 1/4 tsp salt
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- Pinch of pepper

ADIMLAR

Place bean sprouts and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2.5–3 minutes. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (salt, sesame oil, chicken broth powder, and pepper). Add the bean sprouts and canned tuna, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

12g
Protein
5g
Karbonhidratlar
8g
Yağlar

💡 İpuçları

Use fresh bean sprouts for the best texture.Adjust seasoning to taste, adding more sesame oil or pepper if desired.Serve chilled for a refreshing side dish.

⚠️ Önlemler

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