
Chingensai and Atsuage Chinese Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $8
Chingensai and Atsuage Chinese Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Vegetables
- 1 bunch chingensai (bok choy)
- 🧅 1/2 onion, sliced
Protein
- 1 block atsuage (fried tofu)
Seasoning
- 2 slices ginger, thinly sliced
- 1 tbsp salad oil
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧂 1 tsp sugar
- 1 tsp sesame oil
ADIMLAR
1
Cut the chingensai into bite-sized pieces. Slice the onion thinly. Thinly slice the ginger.
2
Cut the atsuage into bite-sized pieces.
3
Heat salad oil in a frying pan and sauté the onion until softened.
4
Add chingensai, atsuage, ginger, sake, soy sauce, and sugar. Stir-fry until the chingensai is tender.
5
Finish by adding sesame oil and mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 10gProtein
- 20gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh chingensai for the best texture and flavor.You can substitute atsuage with firm tofu if unavailable.Serve with steamed rice for a complete meal.
⚠️ Önlemler
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