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Chingensai and Eringi Oyster Stir-fry

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1 bok choy (100g)
    • 2 eringi mushrooms (80g)
    • 1/2 red bell pepper (75g)

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1 pinch salt
    • A dash of pepper
    • 🧄 1/2 tsp grated garlic
    • 1/2 tbsp oyster sauce

ADIMLAR

1

Cut the bok choy into 4cm pieces, separating stems and leaves. Halve the stems vertically and cut into wedges. Slice the eringi mushrooms diagonally into 1cm pieces. Halve the red bell pepper and slice into 1cm strips.

2

Heat sesame oil in a pan over medium heat. Stir-fry bok choy stems, eringi mushrooms, and red bell pepper for 2–3 minutes. Add bok choy leaves and stir briefly. Add seasonings and stir-fry for 1 minute.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 5g
    Protein
  • 10g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use fresh vegetables for the best flavor.Pair with steamed rice for a complete meal.Adjust oyster sauce quantity to taste.

⚠️ Önlemler

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