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Chingensai and Shirasu Egg Stir

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1/2 bag chingensai

  • Seafood

    • 2 tbsp shirasu

  • Eggs

    • 🥚 1 egg

  • Seasonings

    • 1/2 tsp Japanese dashi powder
    • 1 tbsp mentsuyu (3x concentrated)
    • 💧 150 ml water

ADIMLAR

1

Cut the chingensai into bite-sized pieces. Crack the egg into a bowl and beat it lightly.

2

In a pot, combine the seasonings (dashi powder, mentsuyu, and water) and bring to a boil. Add the chingensai and shirasu, then simmer on low heat for 2 minutes.

3

Pour the beaten egg into the pot and cook until the egg is set. Serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 6g
    Yağlar

💡 İpuçları

This dish pairs well with steamed rice.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.Use fresh chingensai for the best texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.