Chingensai Tuna Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Chingensai Tuna Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main
- 🐟 1 can (70g) tuna in oil
- 2 heads (200g) chingensai
Seasoning
- 1/3 tsp chicken broth powder
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp sesame oil
ADIMLAR
1
Separate chingensai stems and leaves. Cut stems into wedges and leaves into bite-sized pieces.
2
Place chingensai and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2.5–3 minutes. Rinse under cold water and drain.
3
Combine chingensai, tuna, and seasonings in a bowl. Mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh chingensai for better texture and flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best taste or refrigerate for up to 1 day.
⚠️ Önlemler
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