
Clam and Grilled Tofu Stew
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 40 Min
- 2 Porsiyon Sayısı
- $10
Clam and Grilled Tofu Stew
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 40 Min
- 2 Porsiyon Sayısı
- $10
MALZEMELER
Seafood
- 🐚 200g clams (purged)
Tofu
- 300g grilled tofu
Vegetables
- 🥬 416.7g cabbage
- 🍄 2 shiitake mushrooms
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp sake
- 💧 3 tbsp water
- 🧂 1 tsp sugar
- 1 tsp soy sauce
- 1/3 tsp dashi powder
- 💧 200cc water
ADIMLAR
Cut the grilled tofu into bite-sized pieces.
Slice the cabbage into bite-sized pieces and remove shiitake stems before slicing thinly.
Add clams, water, and sake to a pot over medium heat. Cook until clams open, then remove them.
Add grilled tofu, cabbage, shiitake mushrooms, and the seasoning mixture (☆) to the pot. Cover and simmer over medium heat for 8 minutes.
Return clams to the pot and heat until boiling. Serve in bowls and garnish with chopped green onions.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh clams for the best flavor.Grilled tofu adds a smoky depth to the dish.Adjust seasoning to taste, especially soy sauce and sugar.
⚠️ Önlemler
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