
Clams and Arugula in White Wine
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $12
Clams and Arugula in White Wine
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $12
MALZEMELER
Seafood
- 🐚 200g clams (purged)
Vegetables
- 100g arugula
Spices
- 🧄 1/2 clove garlic, minced
- 1 chili, halved and deseeded
Liquids
- 2 tbsp white wine
Seasoning
- 🧂 Pinch of salt
Oils
- 1 tbsp olive oil
ADIMLAR
Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.
Uncover, add arugula and a pinch of salt, and mix briefly to cook through.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
180
Kalori
- 20gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.