CookPal AI
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Cold Tofu with Squid and Egg Yolk

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 🦑 40g sashimi-grade squid
  • Dairy / Protein

    • 🥛 1/2 block firm tofu
    • 🥚 1 egg yolk
  • Condiments

    • 2 tsp concentrated noodle sauce
  • Vegetables

    • 🧅 Chopped green onion, to taste

ADIMLAR

1

Slice the squid into 3mm wide strips.

2

In a bowl, mix the egg yolk, squid, noodle sauce, and chopped green onion.

3

Place the tofu on a serving dish and pour the squid mixture over it.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use firm tofu to maintain structure when serving.Chill the tofu beforehand for a refreshing summer dish.Pair with sake or light beer for a complete experience.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.