CookPal AI
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Corn Cup Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🌽 1 can (85g) corn
    • 🥒 1/2 cucumber, diced
    • 🍅 2 cherry tomatoes, quartered
    • 🥑 1/2 avocado, diced
  • Protein

    • 🍖 2 slices ham, julienned
    • 🧀 2 pieces processed cheese, quartered
  • Dressing

    • 2 tbsp olive oil
    • 🍋 1/2 tsp lemon juice
    • 🧂 1/3 tsp salt
    • to taste black pepper

ADIMLAR

1

Dice the cucumber and avocado into 1cm cubes.

2

Quarter the cherry tomatoes and processed cheese. Julienne the ham.

3

In a bowl, mix the dressing ingredients: olive oil, lemon juice, salt, and pepper.

4

Combine the corn, diced vegetables, ham, and cheese with the dressing in the bowl. Mix well and serve in cups.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 5g
    Protein
  • 12g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

You can substitute ham with turkey or omit it for a vegetarian option.For added crunch, top with croutons or nuts.Prepare the salad just before serving to maintain freshness.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.