CookPal AI
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Crispy Chicken with Mentaiko Ponzu

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Protein

    • 🍗 250g chicken thigh

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp sesame oil

  • Sauce

    • 50g mentaiko
    • 2 tbsp ponzu sauce

  • Garnish

    • 🧅 Chopped green onion, as needed

ADIMLAR

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper.

2

Heat sesame oil in a frying pan over low heat. Place chicken skin-side down and press gently while cooking until golden brown. Flip and cook over medium heat until fully cooked.

3

Make a slit in the mentaiko and extract the contents.

4

In a bowl, mix mentaiko, ponzu sauce, and cooked chicken. Serve on a plate and garnish with chopped green onion.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

320

Kalori

  • 25g
    Protein
  • 5g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Use fresh chicken thigh for better flavor and texture.Adjust the amount of ponzu sauce to suit your taste preference.Serve with steamed rice for a complete meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.