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Crispy Seaweed with Mentaiko

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seaweed

    • 🌿 2 sheets roasted seaweed

  • Fish Roe

    • 1 piece mentaiko

  • Oil

    • 1/2 tbsp sesame oil

ADIMLAR

1

Cut open the mentaiko and remove the roe.

2

Spread half of the sesame oil on one side of the seaweed and apply half of the mentaiko roe on the other side. Repeat for the second sheet.

3

Heat a frying pan over medium heat and place the seaweed with the sesame oil side down. Cook for 2 minutes.

4

Flip the seaweed and cook the mentaiko side for 1 minute. Let it cool slightly. Repeat for the second sheet.

5

Cut the seaweed into bite-sized pieces using scissors.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Pair this dish with sake or beer for a perfect snack.Use fresh mentaiko for the best flavor.Adjust the sesame oil quantity if you prefer a lighter taste.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.