Crunchy Mizuna with Tuna Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Crunchy Mizuna with Tuna Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 100g mizuna, chopped
Canned Goods
- 70g canned tuna in oil
Seasonings
- 1/2 tsp chicken broth powder
- 2 tbsp mayonnaise
- 1 tsp sesame oil
- Pinch of pepper
- 1 tbsp white sesame seeds
ADIMLAR
1
Cut mizuna into 3cm pieces.
2
Mix all seasoning ingredients in a bowl.
3
Add mizuna and tuna to the bowl and mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 3gKarbonhidratlar
- 12gYağlar
💡 İpuçları
Use low-fat mayonnaise for a lighter version.Add a splash of lemon juice for extra tanginess.Serve immediately to preserve the crunchiness of mizuna.
⚠️ Önlemler
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