CookPal AI
recipe image

Curry Braised Tofu

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 4 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 1 block tofu
    • Adequate amount of cooking oil

  • Curry Sauce

    • 🧅 1/4 onion, sliced
    • 3 tbsp chopped green onion
    • 5 tbsp curry powder
    • 2 tbsp soy sauce
    • 1.5 tbsp oligosaccharide
    • 💧 2/3 cup water

ADIMLAR

1

Slice the tofu into 1cm thick pieces.

2

Heat a pan with cooking oil and fry the tofu on medium-low heat until golden on both sides.

3

Prepare the curry sauce by mixing all the sauce ingredients together.

4

Add the curry sauce to the fried tofu, cover the pan, and simmer on medium-low heat until the sauce reduces.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 20g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Serve with steamed rice for a complete meal.You can substitute oligosaccharide with honey or sugar if unavailable.For a spicier version, add chili powder or fresh chilies to the curry sauce.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.