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Deep-fried Pumpkin

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🎃 300g of pumpkin, cut into slices of 1.5cm
  • Oil

    • Enough salad oil to cover a depth of 1cm in the pan

ADIMLAR

1

Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.

2

Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 2g
    Protein
  • 20g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.