
Delicious Tofu Egg Pancakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $5
Delicious Tofu Egg Pancakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 1/2 block tofu
- 🥚 2 eggs
Seasoning
- 🧄 1 tbsp minced garlic
- 🧂 4-5 pinches salt
ADIMLAR
Remove excess water from the tofu.
Mash the tofu with the back of a knife.
Crack 2 eggs into the mashed tofu.
Add 1 tbsp minced garlic and 4-5 pinches of salt.
Mix all the ingredients well.
Heat a frying pan with cooking oil.
Scoop the mixture into the pan in desired sizes.
Cook on medium heat until golden brown on both sides.
Serve the tofu egg pancakes warm.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 12gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh tofu for better texture and flavor.Serve with soy sauce or a light dipping sauce for added taste.These pancakes can be stored in the fridge for up to 2 days.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.