CookPal AI
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Delicious Tofu Egg Pancakes

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 1/2 block tofu
    • 🥚 2 eggs
  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 🧂 4-5 pinches salt

ADIMLAR

1

Remove excess water from the tofu.

2

Mash the tofu with the back of a knife.

3

Crack 2 eggs into the mashed tofu.

4

Add 1 tbsp minced garlic and 4-5 pinches of salt.

5

Mix all the ingredients well.

6

Heat a frying pan with cooking oil.

7

Scoop the mixture into the pan in desired sizes.

8

Cook on medium heat until golden brown on both sides.

9

Serve the tofu egg pancakes warm.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 5g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh tofu for better texture and flavor.Serve with soy sauce or a light dipping sauce for added taste.These pancakes can be stored in the fridge for up to 2 days.

⚠️ Önlemler

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