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Eggplant and Pork Miso Stir-fry

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Meat

    • 150g sliced pork

  • Vegetables

    • 🍆 3 eggplants, cut into bite-sized pieces

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 2 tbsp salad oil
    • 2 tbsp miso
    • 2 tsp soy sauce
    • 2 tbsp sake
    • 🍬 2 tsp sugar
    • 💧 2 tbsp water

ADIMLAR

1

Cut the eggplants into bite-sized pieces.

2

Mix the ☆ seasonings (miso, soy sauce, sake, sugar, and water) in a container.

3

Heat salad oil in a frying pan over medium heat, add grated garlic and sliced pork, and stir-fry.

4

Add the eggplants to the pan and stir-fry until coated with oil. Pour in the ☆ seasonings, cover with a lid, and simmer until the eggplants are tender.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 20g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for a different variation.Adjust the amount of miso and soy sauce to suit your taste preferences.

⚠️ Önlemler

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