
Eggplant Steak with Air Fryer
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
Eggplant Steak with Air Fryer
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🍆 2-3 eggplants
- 1 tbsp olive oil
Sauce
- 🧂 1 tbsp sugar
- 🍅 3 tbsp ketchup
- 0.5 tbsp oyster sauce
- 1 tsp sesame oil
- 1 pinch black pepper
- 1 tsp sesame seeds
ADIMLAR
Prepare the eggplants and sauce ingredients.
Cut the eggplants lengthwise and score the surface lightly on both sides.
Brush olive oil on both sides of the eggplants and place them in the air fryer.
Cook the eggplants in the air fryer at 200°C for 10 minutes.
While the eggplants are cooking, prepare the sauce by combining oyster sauce, sugar, and ketchup in a pan. Simmer until thickened, then add sesame oil and black pepper.
Plate the cooked eggplants and drizzle the sauce over them.
Sprinkle sesame seeds on top for garnish.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 3gProtein
- 20gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh eggplants for better texture and flavor.Adjust the sauce sweetness by adding more or less sugar.For a spicier version, add chili flakes to the sauce.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.