Eringi and Tuna Butter Soy Sauce Steamed
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $5
Eringi and Tuna Butter Soy Sauce Steamed
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🍄 2 eringi mushrooms (80g)
Seasonings
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧈 12g salted butter
ADIMLAR
Tear the eringi mushrooms into bite-sized pieces by hand and place them in a microwave-safe container.
Add the canned tuna and seasonings (sake, soy sauce, butter) to the container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 18gYağlar
💡 İpuçları
This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute eringi mushrooms with other types of mushrooms like shiitake or oyster mushrooms.For a lighter version, use unsalted butter and reduce the soy sauce slightly.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.