CookPal AI
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Fluffy Omelette with Ground Meat

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Meat

    • 100g ground meat
  • Vegetables

    • 🥕 1/4 carrot (50g), minced
    • 🧅 1/4 onion (50g), minced
  • Cheese

    • 🧀 30g pizza cheese
  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 2 tbsp ketchup
    • 🍅 100g canned tomatoes
  • Egg Mixture

    • 🥚 4 eggs
    • A pinch of salt and pepper
  • Oil

    • 1.5 tbsp salad oil
  • Garnish

    • 🌿 A pinch of chopped parsley

ADIMLAR

1

Mince the carrot and onion.

2

Heat 1/2 tbsp of salad oil in a frying pan over medium heat. Add ground meat and grated garlic, breaking the meat apart as it cooks. Once the meat changes color, add the carrot and onion and sauté until softened. Add the seasoning ingredients (salt, pepper, ketchup, and canned tomatoes) and cook for about 3 minutes to make the meat sauce.

3

In a bowl, crack the eggs and mix with a pinch of salt and pepper to prepare the egg mixture.

4

Heat 1 tbsp of salad oil in a skillet over medium heat. Pour in the egg mixture and stir gently until it reaches a soft, half-cooked consistency. Remove from heat, place the meat sauce and cheese in the center of the eggs.

5

Preheat the oven to 250°C (482°F). Bake the skillet in the oven for about 5 minutes until the cheese melts and the omelette is fluffy. Garnish with chopped parsley before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 10g
    Karbonhidratlar
  • 25g
    Yağlar

💡 İpuçları

Use fresh eggs for a fluffier texture.You can substitute ground meat with chicken or turkey for a leaner option.Serve with a side salad or bread for a complete meal.

⚠️ Önlemler

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