Fresh Onion and Tuna Sesame Salad

Name: Fresh Onion and Tuna Sesame Salad
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🧅 1/2 fresh onion, sliced thinly; 1/3 bag mizuna, cut into 4cm pieces; 🐟 1 can oil-packed tuna; 1 tbsp ground white sesame seeds; 1 tsp vinegar; 1 tsp soy sauce; 1 tbsp sesame oil

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Fresh Onion and Tuna Sesame Salad

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Vegetables
- 🧅 1/2 fresh onion, sliced thinly
- 1/3 bag mizuna, cut into 4cm pieces
Canned Goods
- 🐟 1 can oil-packed tuna
Seasonings
- 1 tbsp ground white sesame seeds
- 1 tsp vinegar
- 1 tsp soy sauce
- 1 tbsp sesame oil

ADIMLAR

Slice the fresh onion thinly against the grain and soak in water for 5 minutes. Drain well. Cut mizuna into 4cm pieces.

Mix the seasonings (☆) in a bowl, then add the onion and tuna. Combine well.

Arrange mizuna on a serving plate and top with the onion-tuna mixture.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

10g
Protein
5g
Karbonhidratlar
10g
Yağlar

💡 İpuçları

Use fresh mizuna for a crisp texture.Adjust the amount of sesame oil for a lighter or richer flavor.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ Önlemler

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