Fresh Onion and Wakame with Bonito Flakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Fresh Onion and Wakame with Bonito Flakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🧅 1/2 fresh onion, thinly sliced (75g)
Seafood
- 100g fresh wakame, chopped
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp mentsuyu (3x concentrated)
- 💧 2 tbsp water
ADIMLAR
1
Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.
2
In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
50
Kalori
- 3gProtein
- 8gKarbonhidratlar
- 0gYağlar
💡 İpuçları
This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.