CookPal AI
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Fried Beans

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Beans

    • 🌱 150g cooked soybeans

  • Flour

    • 🌾 2 tbsp all-purpose flour

  • Oil

    • 3 tbsp vegetable oil

  • Seasoning

    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 💧 1/2 tbsp water

ADIMLAR

1

Drain the cooked soybeans. Place them in a plastic bag with the all-purpose flour and shake to coat evenly.

2

Heat the vegetable oil in a frying pan over medium heat. Add the coated soybeans and pan-fry until crispy.

3

Remove excess oil with a paper towel. Add sugar, soy sauce, and water to the pan, and stir to coat the soybeans evenly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

200

Kalori

  • 10g
    Protein
  • 20g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use a non-stick pan to reduce the amount of oil needed.Adjust the sugar and soy sauce ratio to your taste preference.Serve as a snack or pair with rice for a light meal.

⚠️ Önlemler

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