CookPal AI
recipe image

Garlic Butter Pork Tenderloin

Maliyet $10, kaydet $15

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $10

MALZEMELER

  • Meat

    • 250g pork tenderloin block

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 🧄 1 clove garlic

  • Dairy

    • 🧈 20g salted butter

  • Sauce

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce

ADIMLAR

1

Slice the pork tenderloin into 1cm thick pieces and season with salt and pepper.

2

Thinly slice the garlic and remove the core.

3

Mix the grated garlic, sake, mirin, and soy sauce in a bowl to prepare the sauce.

4

Heat butter and sliced garlic in a pan over medium-low heat until golden brown, then remove the garlic chips.

5

Add the pork to the pan and cook over medium-low heat until browned on one side. Flip and cook for 3-4 minutes until fully cooked. Add the sauce and coat the pork evenly.

6

Plate the pork and garnish with the garlic chips.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 30g
    Protein
  • 10g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Use fresh garlic for the best aroma and flavor.Pair with steamed rice or vegetables for a complete meal.Adjust the sauce ingredients to suit your taste preferences.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.