CookPal AI
recipe image

Garlic Steamed Clams and Broccoli

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Seafood

    • 🐚 150g clams (purged)

  • Vegetables

    • 🥦 1/2 head broccoli
    • 1/4 yellow bell pepper

  • Spices

    • 🧄 1 clove garlic, sliced
    • Pinch of sliced chili

  • Condiments

    • 1/2 tbsp olive oil
    • 3 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper

ADIMLAR

1

Scrub the clam shells clean. Cut yellow bell pepper into 1.5cm cubes. Separate broccoli into small florets. Slice garlic thinly.

2

In a frying pan, heat olive oil, garlic, and chili over low heat until fragrant. Add clams, broccoli, and yellow bell pepper. Stir over medium heat until coated with oil, then add sake and cover. Cook over medium heat for about 3 minutes until clams open.

3

Season with salt and pepper to taste.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

You can substitute broccoli with chopped cabbage for a different texture.Serve immediately for the best flavor and texture.Pair with crusty bread or rice for a complete meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.