Garlic Stir-fried Octopus and Cherry Tomatoes
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
Garlic Stir-fried Octopus and Cherry Tomatoes
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Seafood
- 150g boiled octopus
Vegetables
- 🍅 8 cherry tomatoes
- 🧄 1 clove garlic, minced
Condiments
- 2 tbsp olive oil
- 1 tsp consomme powder
- 🧂 Pinch of salt and pepper
ADIMLAR
1
Cut the boiled octopus into bite-sized pieces and mince the garlic.
2
Heat olive oil and minced garlic in a frying pan over low heat until fragrant, then add the octopus and stir-fry for 2–3 minutes.
3
Add cherry tomatoes and stir-fry for 1–2 minutes. Mix in consomme powder, salt, and pepper.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
200
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Serve with crusty bread or rice for a complete meal.Use fresh cherry tomatoes for the best flavor.Adjust seasoning to taste if needed.
⚠️ Önlemler
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