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Garlic Stir-fried Sausage and Lotus Root

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Meat

    • 🌭 4 sausages

  • Vegetables

    • 3 cm lotus root, thinly sliced

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 a pinch of salt
    • a pinch of pepper

ADIMLAR

1

Cut the sausages diagonally into thirds. Slice the lotus root into thin pieces after quartering it.

2

Heat salad oil in a frying pan over medium heat. Add the sausages, lotus root, and grated garlic, and stir-fry.

3

Once the sausages are browned, season with salt and pepper, and stir-fry briefly to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 10g
    Protein
  • 15g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.For a spicier version, add a pinch of chili flakes during stir-frying.Serve immediately for the best texture and flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.