
Ginger Miso Fried Rice with Canned Mackerel
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Ginger Miso Fried Rice with Canned Mackerel
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Grains
- 🍚 2 bowls cooked rice (300g)
Seafood
- 1 can miso-flavored mackerel (190g)
Vegetables
- 🧅 1/4 stalk green onion, minced
- 1 piece ginger, minced
- Chopped chives, as needed
Seasoning
- 🧂 Salt and pepper, to taste
- 1/2 tbsp sesame oil
ADIMLAR
Mince the green onion and ginger.
Heat sesame oil in a frying pan over low heat. Add the green onion and ginger, and cook until fragrant. Add the rice and stir-fry over medium heat to break it apart.
Add the canned mackerel, including the liquid, and stir-fry while breaking it apart. Season with salt and pepper to taste.
Serve on a plate and garnish with chopped chives.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
400
Kalori
- 20gProtein
- 50gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use freshly cooked rice or leftover rice for best texture.Adjust the amount of ginger based on your preference for spiciness.Ensure the canned mackerel is well-drained to avoid excess liquid.
⚠️ Önlemler
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