Green Beans and Tuna Curry Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Green Beans and Tuna Curry Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🍀 120g green beans
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder
ADIMLAR
1
Trim the ends of the green beans and cut them into 4cm pieces.
2
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the green beans and stir-fry for about 2 minutes until coated with oil.
3
Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 5gYağlar
💡 İpuçları
This dish works well as a side dish or a lunchbox filler.Use fresh green beans for the best texture and flavor.You can substitute sake with water or broth if unavailable.
⚠️ Önlemler
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