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Grilled Atsuage with Mentaiko Mayo

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main

    • 1 piece (160g) atsuage
    • 1/2 piece mentaiko
    • 2 tbsp mayonnaise
    • Some shredded nori

ADIMLAR

1

Cut the atsuage into bite-sized pieces.

2

Extract the mentaiko roe and mix it with mayonnaise in a bowl.

3

Place the mentaiko mayo mixture on top of the atsuage pieces and heat in a toaster for 5 minutes.

4

Sprinkle shredded nori on top before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Use fresh mentaiko for the best flavor.You can substitute atsuage with firm tofu if unavailable.Serve immediately for the best taste and texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.