Grilled Cod Milt
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
Grilled Cod Milt
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
ADIMLAR
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 12gProtein
- 2gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.