
Grilled Thick Fried Tofu with Miso Cheese and Green Onion
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Grilled Thick Fried Tofu with Miso Cheese and Green Onion
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Meat
- 50g ground pork
Tofu
- 1 piece (200g) thick fried tofu
Vegetables
- 🧅 1/2 stalk (80g) green onion
Cheese / Dairy
- 🧀 20g pizza cheese
Seasonings
- 1 tbsp sake
- 🧂 1 tsp sugar
- 1 tbsp miso
- 1/3 tsp grated ginger
- 1/2 tbsp potato starch
ADIMLAR
Cut the green onion in half lengthwise and slice thinly at an angle. Wipe the oil off the thick fried tofu with a paper towel and cut into bite-sized pieces.
In a microwave-safe container, mix the seasonings (sake, sugar, miso, grated ginger, potato starch). Add ground pork and green onion, breaking up the meat as you mix. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
Arrange the thick fried tofu on a heatproof plate, top with the pork mixture and pizza cheese. Toast in a toaster oven for about 6 minutes until the cheese is golden brown.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 15gYağlar
💡 İpuçları
This dish pairs well with rice or can be served as a standalone appetizer.You can substitute ground pork with ground chicken or turkey for a leaner option.Leftovers can be stored in the fridge and reheated in the microwave.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.