
Hanpen and Tomato with Bonito Flakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Hanpen and Tomato with Bonito Flakes
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 1 piece hanpen
- 🍅 1 tomato
- 1/2 pack kaiware sprouts
Seasoning
- 1 tbsp ponzu sauce
- 1 packet (2.5g) bonito flakes
ADIMLAR
1
Cut the tomato into bite-sized pieces. Trim the roots of kaiware sprouts and cut them in half. Dice the hanpen into 1 cm cubes.
2
Line a baking tray with aluminum foil and arrange the hanpen cubes. Toast in a toaster oven for about 4 minutes until golden brown.
3
Combine all ingredients in a bowl and mix well. Serve immediately.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 10gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh tomatoes for the best flavor.Toast hanpen evenly for a crispy texture.Serve immediately to enjoy the freshness of the ingredients.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.