CookPal AI
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Hanpen with Mentaiko Mayo Bake

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main

    • 1 large hanpen (120g)
    • 🧀 2 tbsp pizza cheese
    • 1 tsp salad oil

  • Mentaiko Mayo Sauce

    • 1/2 mentaiko (25g)
    • 2 tbsp mayonnaise
    • 🥛 1 tbsp milk
    • 🧂 Pinch of pepper

  • Garnish

    • 🧅 Chopped green onion, as needed

ADIMLAR

1

Cut open the mentaiko and extract the contents. Mix all ingredients for the Mentaiko Mayo Sauce in a bowl.

2

Make 1cm-wide crosshatch cuts on the hanpen.

3

Line a baking tray with aluminum foil and lightly coat with salad oil. Place the hanpen on the tray, spread the Mentaiko Mayo Sauce on top, and sprinkle pizza cheese over it. Bake in a toaster oven for about 5 minutes until golden brown.

4

Serve on a plate and garnish with chopped green onion.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 12g
    Protein
  • 10g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Hanpen is a soft fish cake that pairs well with creamy sauces.You can substitute pizza cheese with shredded mozzarella for a similar effect.This dish is perfect for quick snacks or light meals.

⚠️ Önlemler

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