
Harusame Tuna Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Harusame Tuna Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 30g harusame (glass noodles)
- 1 can (70g) oil-packed tuna
- 🥒 1/2 cucumber (50g), julienned
- 🥕 30g carrot, julienned
Dressing
- 🧂 1/2 tbsp sugar
- 1 tsp vinegar
- 1/2 tbsp soy sauce
- 3 tbsp mayonnaise
ADIMLAR
Julienne the cucumber and carrot. Cut the harusame into shorter lengths using kitchen scissors.
Drain the oil from the tuna can.
Boil water in a pot and cook the harusame and carrot for 3 minutes. Drain well.
Mix the dressing ingredients (sugar, vinegar, soy sauce, mayonnaise) in a bowl. Add the cooked harusame, tuna, cucumber, and carrot, then mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 12gProtein
- 20gKarbonhidratlar
- 15gYağlar
💡 İpuçları
You can substitute harusame with rice noodles or vermicelli if unavailable.Chill the salad for 15 minutes before serving for a refreshing taste.Add sesame seeds or chopped green onions for extra flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.