
Hijiki and Cucumber Chinese-style Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
Hijiki and Cucumber Chinese-style Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seaweed
- 5g dried hijiki
Vegetables
- 🥒 1 cucumber, thinly sliced
Protein
- 🐟 1 can (70g) oil-packed tuna
Seasoning
- To taste white sesame seeds
- 🧂 A pinch of salt
- 1 tsp soy sauce
- 1.5 tbsp sesame oil
ADIMLAR
1
Soak the dried hijiki in a bowl of water until softened, then drain.
2
Thinly slice the cucumber and drain the oil from the tuna can.
3
Mix the seasonings (salt, soy sauce, sesame oil) in a bowl, then add the cucumber, hijiki, and tuna. Toss well.
4
Transfer to a serving dish and sprinkle with white sesame seeds.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
This dish can be stored in the fridge for up to 2 days.You can substitute hijiki with other types of seaweed like wakame.For a spicier version, add a pinch of chili flakes.
⚠️ Önlemler
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