
Hijiki with Ume and Sesame
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 4 Porsiyon Sayısı
- $5
Hijiki with Ume and Sesame
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 4 Porsiyon Sayısı
- $5
MALZEMELER
Main
- 25g dried hijiki
- 2 large umeboshi
- 🌰 4 tbsp ground white sesame
Seasoning
- 1 cup dashi
- 🧂 1.5 tbsp soy sauce
ADIMLAR
Soak the dried hijiki in water for about 10 minutes, then drain and rinse well.
Pit the umeboshi and mash them into a paste.
In a pot, combine the dashi, soy sauce, and mashed umeboshi. Bring to a simmer.
Add the hijiki to the pot and simmer for 10 minutes, stirring occasionally.
Stir in the ground white sesame and cook for another 2 minutes.
Remove from heat and let cool before storing or serving.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 3gProtein
- 10gKarbonhidratlar
- 4gYağlar
💡 İpuçları
This dish can be stored in the fridge for up to 5 days.Serve as a side dish with rice or as a topping for salads.Adjust the amount of soy sauce to your taste preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.