Hotaru Ika and Wakame with Mustard Vinegar Miso Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Hotaru Ika and Wakame with Mustard Vinegar Miso Dressing
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 100g hotaru ika (firefly squid)
Vegetables
- 1 tbsp dried wakame
- 🥒 1/2 cucumber (50g), sliced
Seasonings
- 🧂 1 tsp sugar
- 1 1/2 tbsp vinegar
- 1 tbsp miso
- 1/3 tsp mustard
ADIMLAR
1
Rehydrate the dried wakame in water, then squeeze out excess moisture. Slice the cucumber thinly.
2
Prepare the hotaru ika by removing the cartilage, eyes, and beak.
3
In a bowl, mix the seasonings (sugar, vinegar, miso, mustard). Add the wakame, cucumber, and hotaru ika, then toss to combine.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 10gProtein
- 8gKarbonhidratlar
- 2gYağlar
💡 İpuçları
This dish pairs well with rice or as a side for grilled fish.You can substitute hotaru ika with other small seafood like shrimp if unavailable.Adjust the mustard quantity to suit your spice preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.