
Hotaru Ika and Watercress with Ponzu Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Hotaru Ika and Watercress with Ponzu Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 1 bag watercress
Seafood
- 50g boiled hotaru ika
Condiments
- 1 tbsp ponzu sauce
- 1/2 tsp mustard
ADIMLAR
Wash the hotaru ika and remove the cartilage, eyes, and beak.
Cut the watercress into bite-sized pieces, place in a microwave-safe bowl with 1 tbsp of water, and microwave at 600W for 2 minutes. Cool under running water and squeeze out excess moisture.
In a bowl, mix ponzu sauce and mustard. Add the watercress and hotaru ika, and mix until evenly coated.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 2gYağlar
💡 İpuçları
This dish pairs well with sake or light beer.You can substitute watercress with spinach or arugula for a different flavor profile.Prepare the hotaru ika in advance to save time during assembly.
⚠️ Önlemler
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