How to Boil Dried Soybeans
Maliyet $2, kaydet $5
Kaynak: Recommended by CookPal
- 400 Min
- 4 Porsiyon Sayısı
- $2
How to Boil Dried Soybeans
Maliyet $2, kaydet $5
Kaynak: Recommended by CookPal
- 400 Min
- 4 Porsiyon Sayısı
- $2
MALZEMELER
Legumes
- 1 cup dried soybeans
- 💧 Enough water to cover soybeans
ADIMLAR
1
Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.
2
Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.
3
Turn off the heat and let the soybeans cool in the pot.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.
⚠️ Önlemler
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