
How to Drain Tofu
Maliyet $2, kaydet $3
Kaynak: Recommended by CookPal
- 60 Min
- 0 Porsiyon Sayısı
- $2
How to Drain Tofu
Maliyet $2, kaydet $3
Kaynak: Recommended by CookPal
- 60 Min
- 0 Porsiyon Sayısı
- $2
MALZEMELER
Tofu
- 🧈 1 block (300g) firm tofu
ADIMLAR
Place the tofu on a microwave-safe plate and wrap it with kitchen paper. Heat in a microwave at 600W for 2 minutes without covering with plastic wrap.
Place the tofu on a tray and wrap it with kitchen paper. Put a flat plate or weight on top and let it sit for 30–60 minutes.
Boil a pot of water and add the tofu. Once it boils again, simmer on low heat for 3 minutes. Drain the water and let the tofu sit for about 15 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
70
Kalori
- 8gProtein
- 2gKarbonhidratlar
- 4gYağlar
💡 İpuçları
Draining tofu enhances its texture and flavor for stir-fries, stews, and other dishes.Microwaving is the quickest method, while boiling adds a firmer texture.Use firm tofu for best results in recipes requiring drained tofu.
⚠️ Önlemler
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