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How to Fry Frozen Horse Mackerel Cutlets

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Fish

    • 3 pieces frozen horse mackerel cutlets (180g)
  • Oil

    • Enough salad oil to submerge cutlets

ADIMLAR

1

Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.

2

Flip the cutlets and fry for another 7–8 minutes until golden brown.

3

Increase the oil temperature to 180°C and fry until crispy.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

300

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 18g
    Yağlar

💡 İpuçları

Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.

⚠️ Önlemler

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