CookPal AI
recipe image

Ikana-go no Kugi-ni and Komatsuna Aemono

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 20g of ikana-go no kugi-ni
  • Vegetables

    • 1 bag (200g) komatsuna
  • Seasoning

    • 1/4 tsp dashi powder
    • 1 tsp soy sauce
    • 1 tbsp water

ADIMLAR

1

Cut the root off the komatsuna and wash the base with water. Cut into 3cm pieces, separating stems and leaves. Place stems and leaves in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and squeeze out excess moisture.

2

In a bowl, mix dashi powder, soy sauce, and water. Add the komatsuna and ikana-go no kugi-ni, then toss to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

50

Kalori

  • 5g
    Protein
  • 5g
    Karbonhidratlar
  • 1g
    Yağlar

💡 İpuçları

Use fresh komatsuna for better texture.You can substitute ikana-go no kugi-ni with other seasoned seafood if unavailable.This dish pairs well with rice or as a side for grilled fish.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.