Infinite Kaiware Sprout and Bean Sprout Salad

Name: Infinite Kaiware Sprout and Bean Sprout Salad
Total time: 15 min
Yield: 2 Porsiyon Sayısı
Ingredients: 1 pack kaiware sprouts; 1 bag bean sprouts; 1 can tuna; 1 tbsp sesame oil; 2 tbsp ponzu soy sauce; 1 tbsp ground sesame; 🧂 Salt and pepper to taste

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$5

Infinite Kaiware Sprout and Bean Sprout Salad

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Vegetables
- 1 pack kaiware sprouts
- 1 bag bean sprouts
Canned Goods
- 1 can tuna
Seasonings
- 1 tbsp sesame oil
- 2 tbsp ponzu soy sauce
- 1 tbsp ground sesame
- 🧂 Salt and pepper to taste

ADIMLAR

Trim the roots off the kaiware sprouts.

Place the bean sprouts in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 2 minutes. Let cool and drain thoroughly.

Mix the seasonings (sesame oil, ponzu soy sauce, ground sesame, salt, and pepper) in a container. Add the bean sprouts, kaiware sprouts, and drained tuna, then mix well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

12g
Protein
5g
Karbonhidratlar
8g
Yağlar

💡 İpuçları

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute ponzu soy sauce with regular soy sauce and a splash of lemon juice.Adding chili flakes can give the dish a spicy kick.

⚠️ Önlemler

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